Amount of Manganese, Mn in Potatoes, canned, drained solids, no salt added
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, canned, drained solids, no salt added there is 0.12 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Potatoes, canned, drained solids, no salt added.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Potatoes, canned, drained solids, no salt added
Potatoes, canned, drained solids, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, canned, drained solids, no salt added are listed below.
Water
|
84.3 g
|
84.3%
|
Energy (calorie)
|
60 kcal
|
|
Energy (joule)
|
250 kJ
|
|
Protein
|
1.4 g
|
1.4%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.5 g
|
0.5%
|
Carbohydrate, by difference
|
13.6 g
|
13.6%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
0.59 g
|
0.59%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.26 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
28 mg
|
0.03%
|
Potassium, K
|
229 mg
|
0.23%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.28 mg
|
|
Copper, Cu
|
0.057 mg
|
|
Manganese, Mn
|
0.12 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
5.1 mg
|
0.01%
|
Nutrients in Potatoes, canned, drained solids, no salt added